Make the right choice at the right time and you will be able to get the best possible treatment through the NHS.

Treat yourself at home – a well stocked medicine cabinet with help with many common illnesses – see links to Self Help Advice

Ask your Pharmacist – from sprains to stomach upsets, your local pharmacist is qualified to give expert advice – see our list of local pharmacies

NHS Direct – call 24 hours a day on 0845 4647 for free expert health advice and reassurance. Or visit NHS Direct Online at www.nhsdirect.nhs.uk for health advice and information for you and your family

Minor Injuries Unit – Park Surgery, St Flora's Road, offers a minor injuries service, open Monday to Friday from 8.00 am to 6:30 pm – call them on 01903 717154

Your GP Surgery – for vaccinations, prescriptions, medical advice and care, call for an appointment with your GP, Practice Nurse or at one of our specialist clinics – see how to book an appointment …

A&E / 999 – call 999 or visit A & E for emergencies such as loss of consciousness, severe chest pain, serious accidents or loss of blood

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