PainWise

Community-led, clinically-backed

Together

A welcoming support group for people living with long-term pain.

A space to connect with others, share experiences or simply be present

  • Discover ways to support living well, at your own pace
  • Gentle movement, breathing techniques, seasonal activities
  • Free, informal group for people over 18
  • Peer-led, with support from a pain specialist

Location

Creative Heart, 42 Beach Road, Littlehampton BN17 5HT

  • Time: 10.30am to 12.30pm
  • Date: Fortnightly, second and fourth Tuesdays
    • 9th June: Mindfulness and creative activity 
    • 23rd June: Outdoor seasonal activity

For more information contact charlotte.walker@vaac.org.uk